GUNGAHLIN ATHLETICS CLUB
  • HOME
    • OUR CLUB
    • NEWS
    • GALLERY
    • CLUB DOCUMENTS
    • COMMITTEE
  • PARTICIPATE
    • REGISTER AN ATHLETE
    • FAQ
    • ARRIVAL GUIDE
    • EVENTS
  • MEMBERS
    • MEETS >
      • CALENDAR
      • CAPITAL ATHLETICS MEETS >
        • RELAY & CARNIVALS
    • TRAINING
    • UNIFORM
    • VOLUNTEERS >
      • DUTY ROSTER
      • AGE GROUP MANAGERS
    • CLUB RECORDS
    • AWARDS >
      • 2024-2025 AWARDS
      • 2023-2024 AWARDS
  • CONTACT US

NEWS

REGISTRATIONS FOR 2025-26 SEASON ARE OPEN
REGISTRATIONS

Training - Hurdles

3/12/2025

 
This week athletes will have a Hurdles focus:
  • U6-U8     Mini Hurdles & Discus
  • ​U9-U10   Hurdles
  • U11+.        Hurdles
Thursday training is from 6-7pm at Amaroo Playing Fields. Athletes should register each week to assist us with planning:

​PS: Made a last minute decision to attend and you haven’t registered - no need to miss out just head on down to training.

TRAINING - LOng Jump, Discus, Shotput

19/11/2025

 
At training this week athletes will be working on the following:
  • U6-U7: Long Jump
  • U8-U10: Discus
  • U11-Adult: Shotput

Thursday training is from 6-7pm at Amaroo Playing Fields. Athletes should register each week to assist our coaches with planning: 

We need adult helpers for each group to assist with retrieving throw implements and make sure kids are lining up and behaving in a safe manner.
​
The schedule for the rest of the season can be found on the Training page.

Training - Javelin

12/11/2025

 
Training is on Thursdays from 6-7pm at Amaroo Playing Fields. 
This week athletes will be working on Javelin:

  • U6 - U8: Vortex Javelin
  • U9 - U10: Turbo Javelin
  • U11 - Adult: Javelin
Thursday training is from 6-7pm at Amaroo Playing Fields. Athletes should register each week to assist us with planning: 

We
need adult helpers for each group to assist with retrieving throw implements and make sure kids are lining up and behaving in a safe manner.

​
​The schedule for the rest of the season can be found on our Training page.

TRAINING - SPRINTS

29/10/2025

 
Join us for Thursday training from 6-7pm at Amaroo Playing Fields!  All athletes in Age Groups U6 through to Adults welcome.

Athletes should register each week to assist us with planning: https://www.revolutionise.com.au/gungahlinlac/events/list

This week all athletes will be undertaking Sprints training, this includes Block training for athletes aged U11+ and the option to learn Race Walking.
        U6 - U8: Sprints
        U9 - U10: Sprints
        U11 - Adult: Sprints - including Blocks
        Optional Race Walking technique

Parents/Guardians please sign in each athlete (U6-U17) attending the training and stay at the grounds. We appreciate your help with lining up the kids, assisting with equipment (setup, adjustments, packup) etc.
​
The schedule for the rest of the season can be found on our Training page.

TRaining - HIGH JUMP

22/10/2025

 
Thursday training from 6-7pm at Amaroo Playing Fields.

Athletes should register if they are planning to attend to assist us with planning: https://www.revolutionise.com.au/gungahlinlac/events/310064

This week all athletes will be undertaking High Jump. We particularly encourage our U9 and U11 athletes to attend since they are learning High Jump for the first time or have a new technique this season.
          U6 - U8: High Jump basics
          U9 - U10: High Jump - scissors technique
          U11 - U17: High Jump - flop technique

Parents/Guardians please sign in each athlete (U6-U17) attending the training and stay at the grounds. We appreciate your help with lining up the kids, assisting with equipment (setup, adjustments, packup) etc.

​The schedule for the rest of the season can be found on our Training page.
<<Previous

    NEWS FILTER

    All
    ACT Competitions
    Club
    Meets
    Registrations
    Training

    RSS Feed


    our sponsors

    Coles
    Toyota Material Handling
    Local Podiatry
    Picture
Contact Us
Email:
[email protected]

Location
Amaroo District Playing Fields,
​Horse Park Dr, Amaroo, ACT
Our social media accounts are only for people aged 16+, and must not be accessed by children under 16.
  • HOME
    • OUR CLUB
    • NEWS
    • GALLERY
    • CLUB DOCUMENTS
    • COMMITTEE
  • PARTICIPATE
    • REGISTER AN ATHLETE
    • FAQ
    • ARRIVAL GUIDE
    • EVENTS
  • MEMBERS
    • MEETS >
      • CALENDAR
      • CAPITAL ATHLETICS MEETS >
        • RELAY & CARNIVALS
    • TRAINING
    • UNIFORM
    • VOLUNTEERS >
      • DUTY ROSTER
      • AGE GROUP MANAGERS
    • CLUB RECORDS
    • AWARDS >
      • 2024-2025 AWARDS
      • 2023-2024 AWARDS
  • CONTACT US