GUNLAC TRAINING

We had a great turn out at last weeks training session and hope to see you all again this week.  A reminder that GUNLAC training is on each Thursday from 6-7pm at Amaroo Playing Fields.

Parents/Guardians please make sure you are signing in each athlete attending the training and staying at the grounds.  There will be a table and folder with a sign-in sheet available on the oval.

The skills we will focus on this week are:

• U6 - U8: Shot put & sprints
• U9 - U17: Sprints including a crouch start and practicing relays.

​The schedule for the rest of the season can be found at TRAINING.