This winter we will be running weekly training sessions for GUNLAC athletes interested in working on their skills in the off season. These sessions will also be very useful for athletes wanting to train for school zone and ACT Championships being held in August and September.
Sessions will be held each Saturday from 12pm-1pm at Amaroo Oval. Athletes will need to email Coach Rodney Welch prior to the day to confirm their attendance. Each week will focus on a particular discipline (advertised on our website).
WEEK 1 - Saturday 23rd June - DISCUS.
WEEK 2 - Saturday 30th June - SHOT PUT.
WEEK 3 - Saturday 7th July - LONG JUMP
WEEK 4 - Saturday 14th July - DISCUS
WEEK 6 - Saturday 21st July - DISCUS
Email Rodney at coachrod18@gmail.com to confirm your attendance.