This winter we will be running weekly training sessions for GUNLAC athletes interested in working on their skills in the off season. These sessions will also be very useful for athletes wanting to train for school zone and ACT Championships being held in August and September.
Sessions will be held each Saturday from 12pm-1pm at Amaroo Oval. Athletes will need to email Coach Rodney Welch prior to the day to confirm their attendance. Each week will focus on a particular discipline (advertised on our website).
TRAINING SCHEDULE
SATURDAY 25th AUGUST 2018 JAVELIN - U11 and older (for the up-coming season) LONG JUMP - U10 and younger
SATURDAY 1st SEPTEMBER 2018 DISCUS - all ages, including those who want to start to learn spin technique
SATURDAY 15th SEPTEMBER 2018 LONG JUMP TRIPLE JUMP
Please email Rodney at coachingcoord@gunlac,org.au to confirm your attendance to training.