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This week's program is available on the Club Documents page. It has been updated to add to allow A and B groups for some larger age groups. This week we are running 800, 200 and 400 metre races so it will be a busy time on the round track. The program schedules all 200s before the start of the 400s, Age managers and parents - note the order of events in the program as this helps the track events run smoothly. Should a great morning of athletics! 
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Our training page has been updated with session information for this Thursday and next Thursday. This week we will be running hurdles and long jump, with sessions available for both events for Under 8s and older. Under 7s will have a special beginner long jump session. Next week we will be running triple jump and throws, as well as sprints for the younger athletes. Training is held at Amaroo Oval 5.15pm Thursdays. If you have any questions or can help out in any way with training, email our Coaching coordinator Simone Jordan - coachingcoord@gunlac.org.au  Its currently dry at the oval and the meet is going ahead - a very fresh breeze so rug up for the conditions.
Based on current registration numbers we've made some adjustments to the Week 2 program for tomorrow, primarily to add a second group for U11 Girls. Check out the updated version on the Club Documents page. Events remain the same but the event order for several age groups has changed.  Some important additions to the GUNLAC website added today:
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