GUNGAHLIN LITTLE ATHLETICS CENTRE
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  • ABOUT
  • REGISTRATION
  • TRAINING
  • FAQ
  • PARENT ROSTER
  • COME AND TRY
  • CALENDAR
  • WEEKLY MEET PROGRAM
  • AGE GROUP MANAGERS
  • GUNLAC COMMITTEE
  • JUNIOR COACHES
  • RESULTS AND RECORDS
  • CONTACT US
  • PRESENTATION DAY
    • 2024-2025 AWARDS
  • CLUB DOCUMENTS

GUNLAC TRAINING

GUNLAC has some qualified coaches who volunteer their time to coordinate our weekly Thursday evening training sessions throughout the season. Training is not compulsory but encouraged for athletes to improve their skills.
             Location: Amaroo Playing Fields
             Time: 6.00 - 7.00pm (please arrive before 6pm so athletes have signed in and are on the oval ready to start warming up at 6pm)
             Who: All registered GUNLAC athletes from U6 - U17 years. There is no training for Tiny Tots (U5).

A guardian must remain at the oval with their child/ren during training. The guardian is responsible for ensuring their child/ren are participating appropriately and must be readily available in case of any injury.

2024 - 25 TRAINING SCHEDULE

2024

10 October 2024
  • U6 - U8: Discus
  • U9 - U10: Long jump
  • U11 - U17: Triple jump
​17 October 2024
  • U6 - U8: High jump basics
  • U9 - U10: High jump - scissors
  • U11 - U17: High jump - flop
​24 October 2024
  • U6 - U8: Shot put & sprints
  • U9 - U10: Sprints
  • U11 - U17: Sprints
​31 October 2024
  • No training due to coach unavailabilty​
​
7 November 2024
  • U6 - U7: Vortex
  • U8 - U10: Turbo Javelin
  • U11 - U17: Javelin
​14 November 2024
  • U6 - U8: Long jump
  • U9 - U10: Discus
  • U11 - U17: Shot Put
​21 November 2024
  • U6 - U7: Mini hurdles & discus
  • U8 - U10: Hurdles
  • U11 - U17: Hurdles
​28 November 2024
  • U6 - U8: High jump basics
  • U9 - U10: High jump - scissors
  • U11 - U17: High jump - flop
​5 December 2024
  • U6 - U8: Shot put
  • U9 - U10: Shot put
  • U11 - U17: Discus
12 December 2024
  • U6 - U8: Discus & sprints
  • U9 - U10: Sprint training
  • U11 - U17: Sprint training

​
Vertical Divider

2025

16 January 2025
  • U6 - U8: High jump basics
  • U9 - U10: High jump - scissors
  • U11 - U17: High jump - flop
​23 January 2025
  • U6 - U8: Discus
  • U9 - U10: Long jump
  • U11 - U17: Triple jump
​30 January 2025
  • U6 - U8: Long jump & hurdles
  • U9 - U10: Discus
  • U11 - U17: Discus
​6 February 2025
  • U6 - U7: Vortex
  • U8 - U10: Turbo javelin
  • U11 - U17: Javelin
​13 February 2025
  • U6 - U8: Shot put & sprints
  • U9 - U10: Sprints
  • U11 - U17: Sprints
​20 February 2025
  • U6 - U7: Mini hurdles & shot put
  • U8 - U10: Hurdles
  • U11 - U17: Hurdles
​27 February 2025
  • U6 - U8: High jump basics
  • U9 - U10: High jump - scissors
  • U11 - U17: High jump - flop
​6 March 2025
  • U6 - U8: Discus
  • U9 - U10: Long jump
  • U11 - U17: Triple jump
​13 March 2025
  • U6 - U8: Shot put
  • U9 - U10: Shot put
  • U11 - U17: Javelin

​Contact Us

Email:
[email protected]

Location
Amaroo District Playing Fields,
​Horse Park Dr, Amaroo, ACT
  • NEWS
  • ABOUT
  • REGISTRATION
  • TRAINING
  • FAQ
  • PARENT ROSTER
  • COME AND TRY
  • CALENDAR
  • WEEKLY MEET PROGRAM
  • AGE GROUP MANAGERS
  • GUNLAC COMMITTEE
  • JUNIOR COACHES
  • RESULTS AND RECORDS
  • CONTACT US
  • PRESENTATION DAY
    • 2024-2025 AWARDS
  • CLUB DOCUMENTS