We are excited to have Matt Wecker from Senior Athletics Club NCGA coaching high jump at our Thursday Training this week. He will be coaching U11s and older on the flop technique, while Simone will take Under 9s and 10s for Scissors. Our U7s and u8s will do some Long Jump and sprints. The next three weeks training schedules are now available on our Training Page.
This week's program is now online, We have made some modifications to the program as the new long jump pit will not be available this week due to the rain. We will include more long jump for all age groups once we have a full set of pits available.
Unfortunately due to storms in the area we have cancelled today's training at Amaroo
Our first GUNLAC news of this season is now available on the Club Documents Page. Check out all the latest information from around the club.
Lots of variety for our second Thursday Training session this Thursday - long jump and sprints for our youngest group (U7s & U8s), U9s and U10s will be on High Jump (scissors) and older athletes on Triple Jump. Thursday training is a great opportunity to practice your technique, particularly in events which are new for your age group this season. The session are FREE to all GUNLAC athletes, we just ask that parents stay and supervise their children during training - helpers are alway welcome too! Please do not leave your children unsupervised at training. Check out our training page for more details.
Our week 2 program is now available on the Club Documents page. We have been forced to make some modifications to the program as the new long jump pit will not be available again this week due to rain during the week. Fingers crossed it will be right for next week! Some groups have two throws to cover for this, we will balance out events during the remainder of the season.