HURDLES AND JUMPS FOR THURSDAY TRAINING

Week 4 of Thursday Training and our coaches will be giving our younger hurdlers - U8s, U9s and U10s - some coaching on hurdles technique. This is a great opportunity for those new to hurdles to get some tips on how to improve speed and technique. Our U7s will be doing sprints and older athletes will be on long jump. Check out all the info on our training sessions on our Training Page.