This week's GUNLAC news is now available on the Club Documents page. Check it out for details on this week's Throws clinic, parent roster and Multi-event Carnival being held this Sunday. We will be running our regular meet this Saturday - the program for Saturday is now available on the Club Documents page.
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This Thursday afternoon at 5.15pm we will be holding a Throws Clinic with two highly qualified coaches - Les Bottles and Rod Bizzell.
Les and Rod will be holding sessions for Shot Put, Discus and Javelin. This is a great opportunity for our athletes to learn from the best!. For those who are attending the Multi-event Carnival this weekend, or planning on entering ACT Champs, this is a fantastic chance to improve your technique and make a huge difference to your PBs! we will update closer to 9am if conditions change.
This week's GUNLAC news is now available on the Club Document page! Check out all the information on the upcoming Throws Clinic and the multi-event carnival next weekend. Parents please check this week's parent roster to see if your child's age group is on roster this Saturday.
This week at Thursday training we will be running some sessions on the round track for other athletes - great practice for those with 400s and 800s on the program this week, as well as Triple Jump. Younger ones (U7 and U8s) will be doing sprints and throws - full details on the Training Page.
This Saturday's program is now available on the Club documents page - check out what you are doing this weekend! |
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September 2023
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